Amount of Fatty acids, total saturated in Lima beans, thin seeded (baby), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 0.219 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Lima beans, thin seeded (baby), mature seeds, raw.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Lima beans, thin seeded (baby), mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.
Water
|
12.07 g
|
12.07%
|
Energy (calorie)
|
335 kcal
|
|
Energy (joule)
|
1402 kJ
|
|
Protein
|
20.62 g
|
20.62%
|
Total lipid (fat)
|
0.93 g
|
0.93%
|
Ash
|
3.55 g
|
3.55%
|
Carbohydrate, by difference
|
62.83 g
|
62.83%
|
Fiber, total dietary
|
20.6 g
|
20.6%
|
Sugars, total
|
8.32 g
|
8.32%
|
Calcium, Ca
|
81 mg
|
0.08%
|
Iron, Fe
|
6.19 mg
|
0.01%
|
Magnesium, Mg
|
188 mg
|
0.19%
|
Phosphorus, P
|
370 mg
|
0.37%
|
Potassium, K
|
1403 mg
|
1.40%
|
Sodium, Na
|
13 mg
|
0.01%
|
Zinc, Zn
|
2.6 mg
|
|
Copper, Cu
|
0.665 mg
|
|
Manganese, Mn
|
1.686 mg
|
|
Selenium, Se
|
7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lima beans, thin seeded (baby), mature seeds, raw