Amount of Fatty acids, total saturated in Lima beans, thin seeded (baby), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 0.219 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Lima beans, thin seeded (baby), mature seeds, raw.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%

Lima beans, thin seeded (baby), mature seeds, raw

Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.

Water 12.07 g 12.07%
Energy (calorie) 335 kcal
Energy (joule) 1402 kJ
Protein 20.62 g 20.62%
Total lipid (fat) 0.93 g 0.93%
Ash 3.55 g 3.55%
Carbohydrate, by difference 62.83 g 62.83%
Fiber, total dietary 20.6 g 20.6%
Sugars, total 8.32 g 8.32%
Calcium, Ca 81 mg 0.08%
Iron, Fe 6.19 mg 0.01%
Magnesium, Mg 188 mg 0.19%
Phosphorus, P 370 mg 0.37%
Potassium, K 1403 mg 1.40%
Sodium, Na 13 mg 0.01%
Zinc, Zn 2.6 mg
Copper, Cu 0.665 mg
Manganese, Mn 1.686 mg
Selenium, Se 7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, raw